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THE Calm Caesarean Course

This course has been lovingly created to help you have a KARMA caesarian birth.

If you are planning an elective c section this calm caesarian course may be just what you are looking for!

 Having previously worked as an NHS maternity theatre practioner and having had an AMAZINGLY positive caesarian birth experience myself, I am very experienced and extremely passionate about teaching hypnobirthing tools for ALL births especially BELLY BIRTHS!!!.


Image by Kelly Sikkema

What will I gain?

This course has been designed to massively improve your chances of having a

positive Caesarian birth experience.

Maybe you have been recommended to have a c-section for medical reasons or perhaps you have chosen a c-section to be the best type of birth for you, this workshop will support you in feeling READY and RELAXED. Together you will learn that you have SO many choices to ensure your caesarian birth feels positive, enjoyable and empowering.

How much will it cost?

A bespoke One to One Course completed at a time and place to suit you* dependant on location. 


You will also receive...

          A Calm Caesarian Workbook.

          Positive Caesarian Birth Affirmation Cards.

          A calm caesarian hypnobirthing mp3 to listen to anytime.

          A Karma babies goodie bag

          A postnatal planning worksheet

          Access to my private facebook group


I'm all about the details, tell me more....

  • What happens during a c section birth.

  • Who's who in theatre.

  • Anaesthetic including spinal and general.

  • Relaxation breathing to remain calm.

  • Exploring what is a calm caesarian.

  • Writing your birth preferences for a positive c section.

  • The role of the birth partner.

  • The magical hours after birth.

  • Post surgery care.

  • Going home - the fourth trimester.

I take control of what I can, and let go of what i can't. 

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