January Baby Yoga Thursday's

Service Description

A five - week course, which includes dry baby massage, yoga inspired movements and sensory play time. Suitable from 12 weeks up until active crawling. Baby yoga is not yoga in the traditional sense, it includes yoga inspired movements to develop your babies body awareness, flexibility, muscle tone and coordination. The class also includes some gentle stretches and mindful movements for mums. Each week your baby will enjoy swings and dips, fun tummy time positions, lap songs and yoga inspired moves to nursery rhymes. Led by Aimee, a mummy to two little ones, fully qualified baby yoga, baby massage teacher, NHS health visitor and antenatal hypnobirthing instructor. During the classes your baby will have some free time to play and explore with the sensory toys provided, whilst you enjoy a warm drink and yummy treat. On the final week we will have a special graduation class with a certificate of completion and small gift provided. During the classes there will also be lots of opportunity to enjoy: Quality 1:1 time with your baby. Practice relaxation and calm breathing exercises Meet and connect with other local like-minded new mums Enjoy a warm drink and a yummy treat Parachute play time Spend time sharing the highs and lows of parenting with lots of support on hand! The Little extras include: Weekly refreshments. A course certificate. Weekly photo opportunities for you and your baby. Beautiful memories to cherish forever. Please feel free to arrive a couple of minutes before the class starts. Looking forward to meeting you and your baby! Aimee x It is not necessary for you to have completed the baby massage classes to book this class, but it is advised if you would like to learn the individual massage strokes in depth.