Mum's Relaxation & Sound Bath Evening

Service Description

Take some well deserved time out from life as a busy mum, to enjoy an just over an hour of rest and relaxation just for YOU! Whether your baby is 8 days old or 18 years old this class is for you! This mums relaxation class includes: Guided breathwork Journaling activity A relaxing sound bath Hands on reiki healing (optional) A little goodie bag just for you *Please note: Please arrive on time. Doors will open 5 minutes before. If you are more than 5 minutes late you will not be permitted in the session - Wear comfortable and warm clothing, as you relax your body temperature drops so please bring layers. - Please bring a blanket, pillow and water for your comfort - This session is not suitable for people with pacemakers and other electronic devices. - These sessions are not suitable for first trimester of pregnancy. If you are pregnant you will be attending at your own discression. Please seek advice from your GP if you have any concerns prior to the session - Please also note this session is just for the mums and not for babies / children - By attending this session you confirm that you have read all of the above and are attending at your own will.